Free
Owner + 3 other members
$0
Free per workspace
For a coach starting out with a lifter or two.
Programming software for barbell coachesOne block.
Every athlete.
Cleanpull is barbell coaching software for Olympic weightlifting and S&C coaches. Plan percentage-based sets, reps, and intensity once; it turns that progression into each athlete's working weights, tracks every session, and puts lift videos in one review queue.
Every workspace starts free · Owner + 3 other members · Athletes never pay for a roster spot
Cleanpull
Coach
Maya Chen
Body weight
63 kg
Current maxes
Back Squat118 kg
Bench72 kg
Deadlift140 kg
Snatch78 kg
Current program
Training log
›
Coach feedback
Less admin.
More eyes on the lifts.
Illustrative coach feedback for this preview — verified customer stories coming soon.
“I used to do this part in a spreadsheet for every athlete. Now I set the progression once and move on.”
Elena R.
Olympic weightlifting coach
“The clip is right there with the set. I don't have to dig through messages to remember what I'm looking at.”
Jonah B.
Powerlifting coach
“I open Review and can see which finished sessions need attention. That alone saves me a lot of checking.”
Marcus T.
Strength coach
“The completed session lands in Review with the reps and loads together. It makes the week easier to check.”
Nadia P.
Remote barbell coach
“Each workspace has its own plan, so its capacity stays tied to that roster.”
Camille S.
Strength & conditioning coach
“I can write one block for the group and still have each lifter seeing their own numbers. That's the part that clicked.”
Aiden L.
Barbell club coach
“One minute I'm looking at the roster, next I'm watching the set they logged. It all stays in the same thread.”
Priya D.
Remote weightlifting coach
“I like that the builder feels like how I plan. Then I can go back and see how the work actually went.”
Derek M.
Strength coach
01 · Program builder
One progression.
Every athlete's numbers.
Draw how intensity, reps, and sets change week to week. Cleanpull turns the same progression into working weights for each athlete — so the whole roster stays individualized without duplicate sheets.
- Drag-to-draw sets, reps, and intensity
- Loads calculated from each athlete's target max
- One block, no athlete-by-athlete rebuild
Primary
Secondary
Accessory
+ Add
Primary
Intensity
Reps
Sets
1
2
3
4
5
6
7
100
8
Week 8 · Intensity
−
100%
+
Back Squat
Primary
Weeks 1–8
Maya Chen
Body weight
63 kg
Current maxes
Back Squat118 kg
Bench Press72 kg
Deadlift140 kg
Snatch78 kg
Current program
Next workout
Deadlift
5 sets × 3 reps
126 kg
90% of max
Barbell Row
4 sets × 8 reps
58 kg
prescribed load
02 · Athlete management
Your whole roster.
Nothing to chase.
See each athlete's current block, progress, next session, and training log from one roster. Assign a program in seconds, then drill down to any logged week or session.
- Current block and progress at a glance
- Exact working weights in every session
- Complete session history with reps, loads, and check-ins
03 · Video review
Every lift.
One review queue.
Athletes attach video to a logged set. Cleanpull brings every clip awaiting review into one queue and keeps your reply with the set, so feedback arrives with the training context intact.
- New clips queued across your roster
- Feedback stays with the exact set
- Replies stay in the athlete's training log
Maya Chen
Back Squat · Set 3 · 100 kg × 3
0:14
athlete's clip
DW
Knees caving on rep 3 — spread the floor.
Got it 💪
Getting started
Your next block.
Three simple steps.
Programs, prescribed weights, logs, and feedback stay connected from planning through review.
-
01
Add your roster
Invite your athletes, then set their target maxes when you assign a program. Everyone stays connected to the same coaching workflow.
-
02
Build and assign
Draw the progression once, assign the block, and let Cleanpull calculate each athlete's weights.
-
03
Train and review
Athletes log their sets and attach clips. Review each clip alongside its set, load, and session.
Pricing
One workspace.
One plan.
Every workspace has its own plan. The owner is included; choose capacity for the other coaches and athletes. Athletes never pay for their roster spot.
Best for most rosters
Pro
Owner + 30 other members
$15/month
or $150/year two months free
For a full private roster or a single-coach gym.
Studio
Owner + 500 other members
$100/month
or $999/year save $201
For a multi-coach gym or a large team.
In every plan
- Percentage-based programs
- Roster and training logs
- Video review
Prices are USD per workspace. Taxes, localized currency, and availability are shown at checkout. Paid plans are purchased and managed on the web through Stripe Managed Payments.
FAQ
Questions before you get started?
Who is Cleanpull for?
Olympic weightlifting, S&C, and barbell coaches — in the gym or remote. Your athletes get their own side of the app for logging sessions.
How does one program fit different athletes?
Programs store percentages, not weights. Cleanpull applies them to each athlete's target max, so the same block prescribes the right load for everyone.
Does it work for remote coaching?
Yes. Athletes log from anywhere, their sessions sync to your roster, and video review keeps your eyes on their bar path between check-ins.
What do my athletes see?
Today's session with their exact numbers, set-by-set logging, body-weight trends, logged maxes, and your feedback.
Which lifts are supported?
A built-in library covers common barbell lifts and accessories. You can also type a custom exercise into any program.
Which plan do I need?
Each workspace has its own plan. Free includes its owner plus 3 other members, Pro the owner plus 30, and Studio the owner plus 500. Every tier includes the same Cleanpull features.
Can I use pounds or kilograms?
Yes. Every coach and athlete can choose pounds or kilograms, and Cleanpull converts prescribed and logged loads automatically.
Who counts toward my plan?
The workspace owner is included. Every other active coach or athlete uses one slot in that workspace. Athletes never pay for their place on a roster.
Where do I manage billing?
Workspace owners purchase and manage paid plans in Cleanpull on the web through Stripe. Native apps show plan status and, where store rules permit, link an owner to the web only when a workspace is over its limit or an active paid plan needs managing.
Can I have more than one workspace?
Yes. Each workspace has its own roster, capacity, and plan, even when the same person owns several of them.
Coach more.
Spreadsheet less.
Build your next block once, reuse it across your roster, and keep every session and lift review in one place.
Every workspace starts free: owner + 3 others · Athletes never pay for a roster spot · Paid workspace plans from $15/month